2011 Running Goal: 500 MILES!!!

Thursday, July 7, 2011

Unplanned Rest Day

Well, with all good comes a little bad, right?  Apparently when I set my new 5K PR, I also tweaked my back.  A LOT.  I've been pumping my body full of ibuprofen, alternating hot and cold packs, and I'm finally giving in and going to the chiropractor tonight.  I pray for relief and that I'll be back on my CONSISTENT training track again!  :)

Happy Running,
Beth

0.0 Miles
0.0 Pace
LOL!

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