Well, with all good comes a little bad, right? Apparently when I set my new 5K PR, I also tweaked my back. A LOT. I've been pumping my body full of ibuprofen, alternating hot and cold packs, and I'm finally giving in and going to the chiropractor tonight. I pray for relief and that I'll be back on my CONSISTENT training track again! :)
Happy Running,
Beth
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LOL!
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